Events
Sound Healing
& Cacao Ceremony
A night to gather in deep loving connection and rejuvenation of mind, body and spirit with sacred vibrational medicine! The moon cycles invite us to use our conscious attention to renew and anchor in new ways of being, replacing old patterns that no longer serve us. As ancient wisdom is remembered, we recognise and ignite the power of sitting together in ceremony to focus our attention, elevate our emotions and call in a New Earth, together.
Our bodies are a construct of vibration. Every part of the body has a healthy, signature frequency and when they are all coherently communicating in harmony, this is health. Disharmony is dis-ease - a lowering of vibration from its natural, harmonic, resonant state.
Constructive interference is when coherent sound waves (energy entrainment) are used during a sound healing to reharmonise and tune up the body back to its sound health.
Sonic nutrition includes:
- Quartz crystal bowls.
- Didgeridoo.
- Bansuri & Native American flute.
- African dundun.
- Ravast pan.
- Earth gong.
- Vocal toning in sanskrit.
- Music of the plants synthesiser.
Sacred ceremonial cacao is used to activate the heart chakra, connecting us deeply with ourselves and the healing frequencies of universal love. Through this plant medicine, anandamides bliss chemicals are released, inviting in radical self love to aid us through our sound healing journey.
Full Moon
Completion.
We are offered the opportunity to reflect on the lessons learnt, blessings received and chapters closed. Letting go of the old and making way for the new as we set powerful new intentions for the a new 28 day cycle.
New Moon
Renewal.
A powerful opportunity to reset as we open our hearts and receive clarity, connection and deep healing. Our goals are renewed and intentions can be set. Together, our spirits are filled with new found strength, power and courage.
$45/per event
including ceremonial cacao + raw treat
Breathwork
Your breath is the key.
Some doors only open from the inside.
This embodied practise opens the door to unlock the secrets of our soul. Through transformational breathwork you make room and allow the unprocessed emotions to rise, layer by layer, releasing trauma, reconditioning the body and returning you to who you are.
You show up for yourself, choosing more peace and stillness in every moment, you use the power of conscious connected breath to feel and truly heal, honouring the emotional intelligence that resides within us all.
Feeling is healing.
Group Breath
Ben holds the space for you to gather with other self-healers in a safe, supportive, nurturing space, where your old selves come to die, so your new self can be born.
$45 per person
includes organic Dahl and rice
You + Ben
A breathwork session devoted to you and your breath. Ben will walk with you as you reconnect with your essential nature in a safe, open and transformation setting.
$222 per person
Contact Ben directly to arrange a time.
newearthcafe@hotmail.com
Please contact Ben directly to discuss any underlying health conditions or major traumas you wish to discuss prior to discover which type of session with best serve you. Strictly confidential.
Retreats
One or three day rejuvenation retreats for the body, mind and spirit. Join us at our home, New Earth Metta on Mt Ninderry.
Nourish yourself through:
- Meditation: a guided practise to start the day with intention & awareness
- Movement: a gentle yoga flow for all levels to open the heart and mind
- Connection: sacred ritual to connect to yourself and one another
- Breathwork: transformational conscious breath to release, recondition and renew
- Plant-Based Buffet: a rainbow of organic healing foods, lovingly prepared
- Cacao Ceremony: sacred Peruvian cacao to expand the heart & awaken
- Sound Healing: activate & reharmonise your own healing intelligence
We love holding space for you as you become your greatest expression.
Connect with like minded souls and nourish your sacred bodies together.
One Day Retreat
A day of radical self love to fill your cup back up. Held monthly, these events will offer you the opportunity to prioritise your health and wellbeing in a beautiful community environment. A gentle reminder of how to truly nourish your body, mind and spirit.
$111 per person
Three Day Retreat
An intensive immersion into our world. We will take a deep dive into limiting beliefs and toxic habits, creating new, healthy ways of living and being. You will have all your questions answered and feel confident and well equipped to continue on your health, wellness and detox journey.
$1500 per person
Yoga
Weekly Classes
Come and join Sarah & Ben at their beautiful New Earth Metta Space in Ninderry on the Sunshine Coast.
Sarah will guide you through a blend of hatha & flowing vinyasa and Ben will finish of the class with a restorative crystal bowl sound healing Savasana.
All ages & Levels welcome.
Monday — 6:30pm - 8:30pm
Thursday — 6:30pm - 8:30pm
Sunday — 7am - 9am
ARIAL YOGA CLASS - Friday 8 - 9.30am
$10 per class
Plenty of space and pay upon arrival - 261 Ninderry Rd, Ninderry 4561
Collaborations
Let’s create magic together.
There are so many ways we are able to work together with you to create your special event.
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We specialise in organic, plant-based goodness, both raw and cooked.
Gluten free. Dairy free. Refined sugar free. Vegan. Paleo.
We are able to cater any sized event.
Birthdays. Blessings. Weddings. Corporate events. Festivals.
Please contact us directly and we can discuss the possibilities. -
We can customise our sound healings for your private event, no matter the size. Let us bring New Earth Metta to you.
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All of our offerings are available in any package for your retreat. From catering, to yoga, to breathwork, to workshop or any combination. We will fit in with your schedule and support you in whatever way you would like.
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New Earth Metta has been honoured to collaborate with some of the Sunshine Coast’s best festivals. Woodford. Pranafest. Conscious Life. Thrive.
We have shared our sound healings, yoga and breathwork on stages to thousands. For the right events, we have also provided a food stall. -
Would you like to do something special for an intimate gathering you are planning? Team building. Baby blessings. Family ceremonies.
New Earth Metta offers a beautiful location for any sacred event. A day of yoga. A transformational breathwok session. Or a raw food workshop. The possibilities are endless - create your own event.